Jae Berman
Jae Berman, MS, RD motivates and empowers clients to achieve breakthroughs in personal health, fitness, wellness and life-balance—on their own terms. Her goal is to create programs that allow her clients to have a positive relationship with food, and therefore a positive relationship with their bodies. Jae develops specific nutrition plans based on each of her client’s needs that provide strategies to help them achieve their nutrition and fitness goals. Jae is also a certified personal trainer and yoga instructor, and carefully integrates her understanding of these disciplines into customized fitness programs for clients. Her specialties include nutrition for weight loss, wellness, sports nutrition, cardiovascular nutrition, digestive disorders, eating disorders and blood glucose control. |
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